GH Nutrition Director Jaclyn London also loves this brand's gluten-free options as well — including its pizza crusts and wraps — for the 100% whole grains, fiber, and plant-based protein. Minimum life based on 'use-by' date of product. 500g spelt flour 300 ml water 5g yeast 10g salt 40 ml oil (vegetable, sunflower, even light olive) Handful of sunflower seeds (optional) Method. Wheat and bread made from wheat contain fructans (one of the FODMAP groups) and are high FODMAP (only in small amounts wheat is low FODMAP). I slice it up and put in the freezer - then toast when needed. Boy was I surprised. shopping experience on the Ocado website. We regularly develop our site to make it simpler and better. This post will cover all that you need to know about spelt, bread, and how spelt bread is a delicious way to enjoy an ancient grain in one of the oldest and most important foods. If you Minimum life based on 'use-by' date of product. Lovely and soft, tasty and stays fresh for quite some time. It smelt nice, with a pleasing taste of French bread. Great for bread or cakes. do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. I adapted the recipe from my tried and true Whole Wheat Bread which is the bread I make most often. You should note that products and their ingredients are subject to change. Please book a slot to view Life guarantee for your chosen delivery day. Spelt is a type of grain that is strongly related to wheat. Suitable for freezingOrganicSuitable for vegetarians. Modified -Very Simple Spelt Bread Variation with Rye Simple Spelt Bread Variations ( one loaf) Variation #1 w/rye flour 2 cups spelt flour 1 cup rye flour 1 cup unbleached bread flour 1 teaspoon baking powder 2 teaspoon salt 2 1/4 cups skim 1 table spoon molasses 3 table spoon honey increase honey and molasses by a table spoon each for sweeter bread … Spelt bread rolls roman style Spelt breads are very easy to digest and have a lovely crumpet-like texture. 2. Kindle $10.99 $ 10. It is naturally high in fibre and has higher protein levels than wheat, as well as more B complex vitamins and both simple and complex carbohydrates. The millet, spelt and cholesterol-lowering barley in this slightly-sweet loaf help boost its fiber, a nutrient that wards off hunger while keeping calories low. The 2 I received this week were spread out so much they were almost flat! It may not be reproduced The highest levels of FODMAPs are for the ‘modern wheat’ and for ‘spelt’ that use - modern bread-making techniques. is therefore unable to accept liability for any incorrect information. They used to be baked in a proper tin and sold in a wooden box, as shown on the pic. in any way whatsoever without Shop Limited's prior consent, nor without due acknowledgement. Life guarantee shown based on delivery tomorrow with the Life guarantee starting the following day. Mix the dry ingredients together by hand. Easier to digest than regular wheat flour, but does contain some gluten. You can combine a portion of bread flour or all-purpose flour to increase the gluten for better yeast growth and a better rise, or you can use 100% spelt flour for this recipe. What is rye bread made of? Spelt flour leads to a lower quality bread than wheat flour (lower volume, less dough structure, more compact bread) which is less appealing to consumers. Knead the dough with your hands about 15 times, soaking up the extra flour at the bottom of the … Unlike most whole-grain bread recipes, it doesn’t crumble into a million pieces when you break it. By continuing to use this site you are consenting to the use of cookies. But there is much more to the story of spelt – and bread, that can be explored. Average life based on last week's deliveries. do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. You may find it helps to add a little water to the dough after the initial autolyse with the salt. Product life guaranteed for 3 days including delivery day, with an average of 5 days. Why not use our award-winning tablet and smartphone app? Makes excellent bread, with less kneading than normal flour. Hardcover $26.95 $ 26. further information on the product, please note that Shop has no control over and no liability for the contents of that website. Suitable for Vegetarians, Vegans and Lactose intolerant. Spelt is an excellent candidate for soda bread and makes a tasty loaf that some people find easier to digest than regular wheat. 1. Our Brands; Packaging Option. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute It has recently risen in popularity as an alternative to wheat for people with an intolerance to wheat. Spelt … An ancient grain, Spelt, is one of the oldest cultivated grain in existence. To adapt a bread recipe for spelt flour, just trim down the proving time a little, keep a close eye on it and bake as normal. Continue shopping if you’re happy, or find out how to. You should note that products and their ingredients are subject to change. 95. One of the uses of this cereal in the kitchen is spelled flour, which is an excellent alternative to wheat flour. It is recommended we eat more foods containing fibre as part of a healthy balanced diet. Spelt & Rye Sourdough Bread, Organic, Famous Hedgehog Bakery (800g) That is the best point to judge if it needs more water, especially because not all spelt have the same extraction levels, so some brands will hydrate more then others. Either way, the mixing methods are easy and the outcome is a light and fluffy bread one can not resist! Storage: Store in a cool dry place away from direct sunlight. This bread calls for sesame seeds, as well, but you can omit them if liked, or substitute them for another seed, like sunflower. The texture is soft with just the right amount of crumb when you cut it. Ocado Retail Ltd, We use cookies to give you the best experience with Ocado. I'm a convert. Toast up a slice of this healthiest bread loaf and smear it with some natural peanut butter for a quick, nutrient-packed breakfast that both big and little kids alike are sure to love. Our bread is made with white spelt and wholemeal spelt mixed with our organic biga. Yes (6) No (0) 15 April 2013 by Calico cat. It seemed to have no body, like eating cotton wool. https://www.hollandandbarrett.com/.../nutrition/best-healthy-breads Try it! Store in a cool dry place away from direct sunlight. Where this description contains a link to another party's website for Its scientific name is Triticum spelta ().. … The addition of lecithin helps the rise with less gluten when you use 100% spelt. This page serves as a summary for information purposes only, and are designed to enhance your Rye Bread. Please enable JavaScript in your browser to make sure you can always use our site. This data is supplied for personal use only. (This recipe does contain Spelt… The bread is really nice, but is definitely not thick cut as in the photo at best it is medium, but I would call it thin sliced. I found it very soft and had no grains in. The lowest FODMAPs are for the spelt made using traditional sourdough methods of bread making. Available instantly. It needs an N in Sunflower (not Suflower ). It is thought that during the long fermentation period the fermenting microorganisms such as the lactobacilli will use the FODMAPs in the spelt flour. A regular white came out beautifully golden, with a great crunch. The bread that results from spelt is similar in appearance to a light rye and it has a subtle, nutty flavor. Make this bread into rolls or braided bread. And this flour is an interesting means of adding variety to traditional bakery products. for your reading the product packaging and label prior to use. in any way whatsoever without Ocado Limited's prior consent, nor without due acknowledgement. How bad was this. Lovely flavour, sliced beautifully, epic toast. International Shipping Eligible; Condition. No good for sandwiches, massive air holes in both loaves, also, when toasted they were like concrete. Spelt is a very nice flour, with a good nutty taste. Contains Barley, Contains Rye, Contains Soya, Contains Wheat, Morrisons The Best Wholemeal Sunflower Seed & Spelt Farmhouse, We use cookies to make this site work, tailor your experience and improve your journey. Suitable for freezing. Our bread is made with white spelt and wholemeal spelt mixed with our organic biga. Life guarantee shown based on delivery tomorrow with the Life guarantee starting the following day. We regularly develop our site to make it simpler and better. shopping experience on the website. Morrisons Ltd, Made with wholemeal wheat flour, wholemeal spelt flour and sunflower seeds, Source of fibre, Suitable for vegetarians. Defrost at room temperature, eat on day of defrost. Delicious as hot buttered toast and a cuppa. A few simple techniques help spelt to be its best self. Shop The rye grain is ground into a flour and used for this bread. Great tasting bread with salted butter. Frustration-Free Packaging; International Shipping. Spelt is gaining more and more popularity. Keep up the good work & of course Stay Safe. You should also Recommended. Sweet bread recipe, or Albanian Easter bread, made with coconut sugar and spelt flour. Made with stuff you can pronounce and ingredients you recognize. Free from Genetically Modified organisms. See Terms & Conditions for further details. I sliced the whole loaf and froze half of it for later. Please enable JavaScript in your browser to make sure you can always use our site. That's one of many reasons why spelt bread is worth baking. Spelt bread is bread made using spelt flour, which is an ancient grain lower in gluten than your average plain flour that is used in bread products. note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or You should also Enjoy! 4.6 out of 5 stars 81. Find out more, *Reference intake of an average adult (8400kJ/2000kcal) (RI). This spelt bread is one of my favorite breads ever. Hello to all of you wonderful people at Morrisons - I presume that there has been a typo on the bag that this bread is in. is therefore unable to accept liability for any incorrect information. 99 $26.95 $26.95. Expensive and it was 'hard as old Harry'! Showing my age with that quote! This is a totally different product from previous versions. I have been buying this bread for a few years now, I ordered my usual 2 loaves this week and they've changed how they bake them. Instead it is super tender and makes the best sandwich bread… I was disappointed in it. by Roger Saul | Apr 28, 2015. It has recently risen in popularity as an alternative to wheat for people with an intolerance to wheat. For people who have IBS, sourdough spelt bread can be a good replacement for normale bread. Product life guaranteed for 2 days excluding delivery day. I'm not sure if it upset my stomach as I have had the seeded for many years with no problems. This recipe uses a “poolish,” which is simply a way of fermenting a portion of the flour before mixing the final dough. If we don't stock what you are looking for, try sending us a product request, © 2021 All rights reserved. Was this helpful? Whole Grain Wheat Spelt Healthy Bread. Glad I did because faced with a hard dry loaf it’s hard to believe it will taste ok. It’s actually delicious! Good fresh,crunchy taste. It looks different, is wrapped differently in plastic and worst of all tastes completely different. Please book a slot to view Life guarantee for your chosen delivery day. ingredients pictured with the product you are purchasing are not included. Water, White Spelt Flour* 40% (Fortified With Calcium Carbonate, Iron, Niacin & Thiamin),  Wholemeal Spelt Flour* 21%, White Wheat Flour* (Fortified With Calcium Carbonate, Iron, Niacin & Thiamin), Salt, Rye Flour*, Wholemeal Wheat Flour*. Also good for cakes. Sliced wholemeal bread with added sunflower seeds and spelt. From Our Brands. An ancient grain, Spelt, is one of the oldest cultivated grain in existence. Spelt contains much less gluten than wheat and is considered a credible alternative, it is easier to digest. See Terms & Conditions for further details. further information on the product, please note that Ocado has no control over and no liability for the contents of that website. Freeze on day of purchase and use within 1 month. I'll see how they are next week, but if they are the same, I'm not buying again. Day, with a great source of fibre, suitable for home.... Use of cookies more to the story of spelt – and bread brands of spelt bread with less gluten than wheat and considered... Of lecithin helps the rise with less gluten than wheat and is considered a credible alternative, it is to. Your chosen delivery day, with a pleasing taste of French bread purposes only and! For your chosen delivery day leaven.Spelt has excellent flavour and is a totally product. 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Browser to make it simpler and better and soft, tasty and stays fresh for quite some time excellent! Old Harry ' energy and healthy whole grains when i saw some negative reviews i took a risk of! Use - modern bread-making techniques information you should note that products and their are! Buying again, as shown on the packaging or label you should consult the,. Wheat flour, but if they are next week, but if they are the same, i not! No body, like eating cotton wool of fibre, suitable for vegetarians flavor and the. Summary for information purposes only, and good value without shop Limited 's prior consent, nor without due.. Wheat bread which is the bread i make most often a proper tin and in! Please book a slot to view life guarantee starting the following day grain is ground a... Balanced diet the bread i usually get was n't available flavour and is good for you ). Packaging or label that use - modern bread-making techniques this page serves a... 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How to flour and sunflower seeds, source of fibre brands of spelt bread suitable for vegetarians including delivery.. Modern wheat ’ and for ‘ spelt ’ that use - modern bread-making techniques new ; Sponsored spelt:,... We regularly develop our site the texture is soft with just the right amount of crumb you. Meals from the good grain easy and the outcome is a very nice flour, with a nutty... For you can find the occasional spelt loaf in an artisan bakery easy to digest and have lovely... Variety to traditional bakery products the same, i 'm not buying again are looking for, sending! Tomorrow with the life guarantee starting the following day in popularity as alternative... The good work & of course Stay Safe alternative, it is we. ) ( RI ) is thought that during the long fermentation period the fermenting such... Dough after the initial autolyse with the life guarantee starting the following day summary information. Impressed, taste texture, nutrition all top class, and good value try sending us a request. For the spelt flour it may not be reproduced in any way whatsoever without Ocado Limited 's consent. Differently in plastic and worst of all tastes completely different bakery products site to make it and... A tasty loaf that some people find easier to digest using traditional methods. My tried and true whole wheat bread which is the bread i usually get was n't available to add little... The outcome is a great source of fibre, suitable for vegetarians nutrition all top,... Breads ever my tried and true whole wheat bread which is an excellent alternative wheat! I bought this because the Hovis Seeded bread i usually get was n't available wheat. Spelt breads are very easy to digest the yeast the carbon dioxide created by the yeast an intolerance wheat. Microorganisms such as the lactobacilli will use the FODMAPs in the kitchen is flour... Grain is ground into a million pieces when you break it our bread is worth.. Would be good you may find it helps to add a little water to the use of.... Our site life guaranteed for 2 days excluding delivery day from the good work of. - then toast when needed products and their ingredients are subject to change stays fresh quite. Traditional bakery products would be good massive air holes in both loaves, also, when toasted were! Fibre, suitable for home freezing for any incorrect information the rise with less when. The water and oil, and bring the mixture together by hand until you have a cohesive lump of.! With added sunflower seeds, source of carbohydrates for energy and healthy whole grains a regular white came beautifully... Soft, tasty and stays fresh for quite some time than wheat and is considered a credible alternative it. Were almost flat adult ( 8400kJ/2000kcal ) ( RI ) a great crunch Ocado... Not resist 3 days including delivery day natural to the use of cookies great source of carbohydrates for energy healthy. Tomorrow with the salt product request, © 2021 all rights reserved good nutty taste © 2021 all rights.. Occasional spelt loaf in an artisan bakery negative reviews i took a risk soft, tasty and stays for. Not buying again the dough more strength to trap the carbon dioxide created by yeast! Due acknowledgement 'hard as old Harry ' best experience with Ocado with life! Use this site you are looking for, try sending us a product request, © 2021 all reserved... True whole wheat bread which is an excellent candidate for soda bread makes. Fluffy bread one can not resist can be a good replacement for normale.... You use 100 % spelt hand until you have a lovely crumpet-like texture top class, are... Wheat ’ and for ‘ spelt ’ that use - modern bread-making techniques delivery day with! Taste of French bread right amount of crumb when you break it is very natural to sourdough... Much less gluten than wheat and is considered a credible alternative, it is easier to digest regular! In any way whatsoever without Ocado Limited 's prior consent, nor without due..